Psychotherapy and psychological services for individuals, couples, and families
Karen Hurley Psychotherapy Associates are a dedicated team of experienced mental health professionals with expertise in various issues for adults, couples, families, children and adolescents. Each professional associate in their field of practice, psychology, marriage counselling and family therapy, and social work is highly trained and qualified to bring their own expertise and specialization in distinct areas of practice.
ANXIETY
ASSERTIVENESS
ADDICTION
ALCOHOL/SUBSTANCE ABUSE
BLENDED FAMILIES
ANGER
DEPRESSION
GRIEF
LIFE TRANSITIONS
FAMILY VIOLENCE
INTAMACY
LOSS
MOTIVATION
PANIC ATTACKS
PERSONAL DISSATISFACTION
PAIN
PARENTING
POST-TRAUMATIC STRESS
RELATIONSHIP ISSUES
SELF-ESTEEM
STRESS
SELF-CONFIDENCE
SEPARATION/DIVORCE
WORK-RELATED ISSUES
BEREAVEMENT
CHRONIC ILLNESS
DECISION MAKING
CHILD/ADOLESCENT CONCERNS
COMMUNICATION
CHILDREN/FAMILY MEMBERS OF ALCOHOLICS
Discover practical solutions to challenges
Reach a deeper understanding of their lives
View their problems with a different, more positive perspective
Become more aware of thoughts & human behaviors that are holding them back in life
Get unstuck in regards to a long-standing personal issue
Gain more self-confidence and take more risks
There are many reasons why someone seeks the help of a therapist. Often times, it is the result of a difficult or painful life experience, or an inability to resolve a significant issue on your own, despite your best efforts. Regardless of the challenges that you may be facing, you can be reassured that our associates treat each and every individual as unique and as a valued person.
Therapy will provide you with an opportunity to express your concerns in a safe and non-judging environment where you will feel heard, and be acknowledged, for who you really are. Together we will discuss what you may want to achieve through the therapy process.
At Karen Hurley Psychotherapy, we are mindful to practicing in a sensitive therapeutic milieu to allow individuals from varying cultural, ethnic, and religious backgrounds to feel safe and comfortable to address issues, express their concerns, and to gain a better sense of well-being.
I currently offer clinical consultation, supervision and mentoring to
therapists and healing professionals who provide services to adults, youth, couples and families. I have supervised MSW students, Registered Psychotherapists (qualifying), therapists and clinicians who are starting out in private practices as well as more seasoned therapists.
WHAT IS MINDFULNESS?
Mindfulness is the short term for mindfulness meditation practice. This is a form of self-awareness training adapted from Buddhist mindfulness meditation. Mindfulness is about being aware of what is happening in the present, moment-by -moment, without making judgements about what we notice. Mindfulness meditation practice is a key ingredient in a variety of evidence -based psychotherapies, including Mindfulness Based Cognitive Therapy (MBCT) Dialectical Behaviour Therapy (DBT) and Acceptance and Commitment Therapy (ACT).
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